Name: Lentil Salad with Oil Free Tahini Dressing
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 Cup Tahini (or more as needed); 2 Teaspoons Maple Syrup; 2 Tablespoons Fresh Lemon Juice (Juice from Half a Large Lemon); 2 Tablespoons Rice Vinegar; 2-3 Tablespoons Water; 2 Garlic Gloves (Minced); 1/4 Teaspoon Onion Powder; 1/4 Teaspoon Cumin; A Couple Cracks of Black Pepper; 1 Large Cucumber (or 1 cup (Diced)); 1 Golden Beet (Peeled & Diced); 1 Bell Pepper (Diced (any color)); 1/2 Red Onion (Diced); 1 16 oz Can of Cooked Lentils (Rinsed); 1 Handful of Fresh Parsley (Chopped); *Diced Cherry Tomatoes; *Diced Mango; *Shredded Carrots; *Diced Cabbage

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Lentil Salad with Oil Free Tahini Dressing

This Recipe is super allergy friendly as it is Vegan, Gluten-Free, Nut-Free, and Soy Free! It’s even made without using any oil!

This lentil salad is lettuce-free meaning it will not go soggy after your dressing goes on so you can store it in the fridge with the dressing on it until you’re ready to eat.

This Tahini Dressing goes with so many different things and it’s so good, you want to drink it!

This lentil salad with oil free tahini dressing recipe is just a guide but feel free to use whatever ingredients you’re trying to get rid of. I used all the ingredients I had that were about to turn bad or had no intentions on using for anything else. I like to make it as colorful as possible

Lentil Salad with Oil Free Tahini Dressing

This Lentil Salad with Oil Free Tahini Dressing Recipe is crunchy, refreshing, and tossed in a creamy tahini dressing you won't be able to get enough of. This Recipe is super allergy friendly as it is Vegan, Gluten-Free, Nut-Free, and Soy Free! It’s even made without using any oil!

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Prep Time 10 mins

Total Time 10 mins

Course Appetizer, lunch, Main Course, Salad, Side Dish

Cuisine allergy friendly, American, dairy free, gluten free, healthy vegan, nut free, oil free, soy free

Servings 2 People

Ingredients

Tahini Dressing

1/4 Cup Tahini or more as needed
2 Teaspoons Maple Syrup
2 Tablespoons Fresh Lemon Juice Juice from Half a Large Lemon
2 Tablespoons Rice Vinegar
2-3 Tablespoons Water
2 Garlic Gloves Minced
1/4 Teaspoon Onion Powder
1/4 Teaspoon Cumin
A Couple Cracks of Black Pepper

Lentil Salad

1 Large Cucumber or 1 cup (Diced)
1 Golden Beet Peeled & Diced
1 Bell Pepper Diced (any color)
1/2 Red Onion Diced
1 16 oz Can of Cooked Lentils Rinsed
1 Handful of Fresh Parsley Chopped

Additional Options/Substitutes

*Diced Cherry Tomatoes
*Diced Mango
*Shredded Carrots
*Diced Cabbage

Instructions

Chop all veggies and add to a bowl.
Make your Tahini Dressing by adding all ingredients to a jar and shaking well or by adding to a bowl and stirring. Adjust ingredients as needed.
Pour your Tahini Dressing over your lentil salad, toss well, and enjoy.

Notes

1.) If your tahini dressing is too thick, add in a tablespoon of water at a time to thin it out.

2.) If your tahini dressing is too thin, add more tahini.

Keyword beets, cozy vegan, cucumber, dairy free, easy recipe, easy vegan mayo recipe, gluten free mayo, golden beet, healthy recipe, lentil, nut free mayo, nutritarian, oil free condiments, parsley, pepper, soy free, whole food plant based, whole foods appetizer, whole foods recipe

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